Recipe for chicken bone broth, courtesy of Against All Grain
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I first heard about bone broth a few years back. It wasn't until I recently started researching the paleo lifestyle that I really learned why bone broth is so beneficial to your health. I found Danielle Walker's recipe and thought I would give it a try. And why not--it's so easy to make. My husband will often times make roast chicken for our Sunday family dinner, so I used the remaining carcass and vegetables I already had on hand for the broth. Throw all of the ingredients in your slow cooker, set on low and cook for about 24 hours. So easy and delicious. I have already used some of the broth for parsnip and turnip mash, but could easily drink directly out of the jar. Give it a try. Having homemade bone broth on hand is a great foundation for paleo cooking.
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